The Challenge

Patient S, a woman in her late 40s, came to DrLifeMedicine after years of living with type 2 diabetes, high blood pressure, and early-stage fatty liver disease. Despite being on medications and trying to eat well, her weight wasn’t shifting, her energy remained low, and she felt like her health was slowly slipping out of her control.

She was managing a demanding work life and new responsibilities, but her body wasn’t responding the way it used to. Her GP had reassured her things were “stable” — but deep down, she knew something wasn’t right.

“I thought I had to live with these issues — that this was just ageing or stress. But I knew something deeper wasn’t right.”

What We Did Together

Over 15 weeks, we followed a completely personalised lifestyle medicine plan — built around her blood results, symptoms, and daily routine.

What made this programme different?

• Patient S's meals, blood pressure, and symptoms were reviewed in real time — and adjustments made quickly
• Weekly video consultations gave her clarity, education, and consistent motivation
• She had direct access to her doctor throughout — for clinical reassurance and day-to-day support
• We focused on reversing insulin resistance, improving liver health, and restoring hormonal balance — without medication or meal replacements
• The program was entirely doctor-led, designed for safe and sustainable reversal

Together, we aimed to:

• ALIGN her food, fasting, and activity with her body’s unique needs
• OPTIMISE blood sugar, blood pressure, weight, and inflammation
• MINIMISE dependence on medications, and eliminate hidden triggers