The Challenge

Patient C, a young woman in her early 20s, came to DrLifeMedicine seeking a more natural, structured way to address skin and scalp issues, irregular menstrual cycles, fatigue, and underlying inflammation.

Despite eating relatively well, she felt her body wasn’t functioning at its best — with unpredictable cycles, low energy, hair dryness, and signs of hormonal imbalance. Conventional advice had only offered basic supplements and generic reassurance. She wanted deeper answers.

“I was doing all the right things — but I still didn’t feel like myself. This gave me the clarity I’d been missing.”

What We Did Together

Over 13 weeks, we worked through a doctor-designed program tailored to her goals: balancing hormones, improving hair and skin, supporting the menstrual cycle, and stabilising metabolic health — all through food, movement, and consistent monitoring.

What made this programme different?

• Patient C received personalised nutritional guidance, updated weekly based on real symptoms
• Her plan was designed to support her hormones and skin — not just suppress symptoms
• We worked with her cycle, gut, and metabolism using real food — not prescriptions or hormone therapy
• Regular video consultations and real-time support gave her structure and confidence
• Everything was designed and delivered by a UK-trained doctor, with a focus on long-term resilience

Together, we aimed to:

• ALIGN her food, movement, and sleep routines with her body’s natural rhythm
• OPTIMISE hormonal function, gut health, and skin repair
• MINIMISE nflammation and reliance on external interventions